About Us

 

PrimeSpan is redefining what it means to age well. We empower adults over 60 to take control of their healthspan through science-backed coaching, engaging online courses, and community support. 

We believe aging well isn’t about luck it’s about taking action

At PrimeSpan, we help adults over 60 build real habits that support a vibrant, independent life.

Through expert-led courses, personalised coaching, and a connected online community, we make it easier to improve sleep, stay active, and strengthen your mindset. Everything we offer is grounded in science and designed for your real-world lifestyle — no fluff, no gimmicks. 

Experience PrimeSpan Free for 60 Days!

Hi, I'm Adam! 

I created PrimeSpan for people like you.

After decades in aging services supporting families, leading senior communities, and training care teams our founder saw a gap: people in their 60s and 70s weren’t declining from illness, but from a lack of direction.

PrimeSpan was built to change that. With expert coaching, science-backed tools, and real community, we help you add energy, clarity, and meaning to every year ahead.

Our Values

 

We’re guided by the belief that aging well is a journey — one built on science, support, and everyday action. These values shape how we serve our community.

Empowerment through knowledge 

We believe informed people make better choices. Our programs are designed to educate, not dictate so you always feel in control of your healthspan.

Community over
isolation

 No one should navigate aging alone. We’re building a safe, encouraging space where support, motivation, and real connection thrive.

Practical, real-world learning

 Every lesson we create is rooted in science and real-life application. We skip the fluff and focus on tools that fit into your daily routine.

FREE GIFT

7 Longevity Secrets Most Boomers

Don’t Know

This free guide shares what most people in their 60s and 70s aren’t hearing from their doctors but need to know to thrive.

7 Longevity Secrets for a Healthier, Stronger You After 6O

Unlock simple, science-backed habits to help you feel better, move easier, and stay sharp for years to come.

  • Simple daily habits that improve energy and focus

  • What really matters for longevity (hint: it’s not just diet)

  • Practical steps to feel stronger, more balanced, and more alive

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