Primespan B.U.I.LD Coaching Program Full Access

The PrimeSpan Coaching Program helps adults 55+ build better daily habits that boost energy, mobility, focus, and overall vitality. Using the PrimeSpan B.U.I.L.D.™ Method, participants receive guided lifestyle coaching focused on small, science-based actions that create lasting change.

This is a non-medical, educational wellness program that empowers members to live stronger, clearer, and more confident lives without the overwhelm of complex routines or medical jargon.

Coaching sessions are delivered online through Kajabi, with access to tools, resources, and reflection exercises that make healthspan improvement practical and achievable at any age.