Thank you. Your Brain Health Check is on its way.
Check your inbox for an email from PrimeSpan. It usually arrives within a few minutes. You can also open your check-in right now.
Open My Brain Health Check Now →A printable 2-page PDF. Takes about 2 minutes.
Don’t see the email? Look in your Promotions or Spam folder and move it to your main inbox, so our next emails reach you. They include the replay of our August webinar on the latest brain-health research.
Your next 2 minutes
You don’t need to change everything at once. One meaningful action is the right place to start.
Rate 7 areas
Circle 1 (needs attention) to 5 (thriving) for each area, based on where you are today.
Reflect
Which area scored lowest, and which could make the biggest difference in your daily life?
Choose one action
Pick one thing you can do in the next 7 days. Just one.
Information helps. Structure is what makes it stick.
In the U.S. POINTER study, both groups of older adults improved, but the group with a structured program, accountability and peer support saw greater cognitive benefit than the self-guided group.
Compass Core Membership brings that kind of structure into everyday life: practical healthy-longevity education, tools, community and accountability resources.
- Practical resources for all 7 areas in your check-in
- A community of adults 55+ building the same habits
- Tools that help you stay consistent week to week
Prefer one-on-one guidance? Explore B.U.I.L.D. Coaching, from $199/month with Compass Core included.
